Would you like to feel calm, more present or have more control of your thoughts?

Working together we can change old, negative patterns of thought or behaviour to new, more positive ones.  We will focus on the good things in your life, recognise your strengths and resources, and explore solutions that will help you move towards your preferred future with more control of your thoughts, feelings and actions.

I specialise in Solution Focused Hypnotherapy which combines the benefits of talking therapy with the power of hypnosis to help you to re-discover and draw on your inner strengths and reserves - concentrating on how you would like to feel rather than analysing past negative events.

Our powerful, solution focused discussions are enhanced with hypnosis to help you make desired, lasting improvements in your life. It is a safe, effective therapy that helps you to move forwards again.

Make tomorrow brighter!