I am Karen Betts, a Clinical Solution Focused Hypnotherapist (DSFH). I trained at The Clifton Practice in Bristol, I am a member of AfSFH (Association for Solution Focused Hypnotherapy) and hold an enhanced DBS certificate. I am fully insured.

I work with clients in person in Downend, Bristol and offer online sessions to those who wish to attend their sessions virtually or who do not live in the Bristol area.

I became interested in hypnotherapy after a very challenging period of my life during which I started to experience anxiety for the first time.  My anxiety had built up to the point that I began to feel uneasy most of the day.  It ruined my sleep and my enjoyment of so many things -  the excitement of events I used to look forward to and the simple day-to-day pleasures we all enjoy.  I never felt fully relaxed - my mind was always distracted with worries.

About Me

Solution Focused Hypnotherapy helped me to understand why I was feeling like this and how I could start to change my destructive, negative patterns of thought so that I could finally feel truly relaxed again.

I can’t get back the time that I lost during that difficult period but I am so happy that I can help you to make the most of your time so that you can lead a fuller, calmer and happier life again.